Transform stress into calm — in 90 seconds.
Asia Lee’s Triple AAA Method™ (Awareness → Acknowledge → Alchemize) blends neuroscience,
mindfulness, and practical tools to help teams and students regulate emotions, rewire
limiting beliefs, and perform from calm confidence.
Trusted by schools, universities, and Fortune 500 leaders.
A 45-minute interactive assembly that teaches high-school students how to manage stress, anxiety, and self-talk — before tests, performances, or social challenges.
Workshop for college students navigating pressure, uncertainty, and independence. Build emotional literacy, awareness, and flow-state performance.
Keynote for companies and HR teams on rapid regulation, calm communication, and performing under pressure — so leaders model focus and inspire trust.
“Three Simple Ways to Create the Life You Love.” Practical, neuroscience-based tools to shift emotion, focus, and behavior — in real time.
Let’s design a keynote or workshop that delivers measurable impact for your students, employees, or community.
Transform stress into calm — in 90 seconds.
Asia Lee teaches practical neuroscience and mindfulness tools through her Triple AAA Method™ (Awareness → Acknowledge → Alchemize). Her sessions help audiences regulate emotions, think clearly under pressure, and perform from calm focus. Ideal for schools, universities, and leadership teams who value results over theory.
Transform teenage stress and anxiety into emotional clarity using neuroscience-backed techniques that work immediately. Students learn to navigate academic pressure, social challenges, and personal growth with confidence and resilience.
College and university students discover how to maintain peak performance during exams, presentations, and life transitions. Build lasting habits that support both academic excellence and personal well-being.
Corporate leaders and teams learn to lead with clarity, communicate effectively under pressure, and create cultures of psychological safety—using practical emotional intelligence tools.
Learn the 90-second technique that interrupts stress responses and returns you to emotional baseline—enabling clear thinking and effective decision-making in high-pressure moments.
Transform stress from an enemy into a powerful ally. Recognize stress patterns and use them as catalysts for growth and enhanced performance.
Communicate from a regulated nervous system. When emotions are managed effectively, conversations become productive, empathetic, and solution-focused.
Move beyond one-time workshops to sustainable change with a repeatable framework that becomes second nature with practice.
30–60 minute high-impact presentations that deliver immediate value. Perfect for conferences, assemblies, and large group events where you want to inspire and equip your audience with practical tools they can use right away.
Immersive learning experiences that go deeper into the AAA Method™. Participants engage in hands-on practice, receive personalized coaching, and leave with a comprehensive toolkit for emotional mastery.
Engaging online sessions designed specifically for digital audiences. Interactive, camera-on experiences that maintain energy and connection—with breakout activities and real-time practice.
Customized programs for educational institutions and corporate leadership teams. From middle-school assemblies to executive retreats, each session is tailored to your audience’s specific needs and challenges.
Asia’s team works closely with your technical staff to ensure seamless setup and delivery. Detailed tech riders are provided upon booking confirmation. Virtual events require Zoom or similar platform with breakout-room capability.
*Sample testimonials shown for layout only. Replace with verified quotes when available.*
“Asia’s presentation was transformative for our leadership team. Her 90-second reset became a shared language and improved communication under pressure.”
“Our students were engaged from start to finish. Asia made neuroscience simple and actionable. We plan to bring her back for orientation.”
Based in New York · Available Worldwide
Quick ways to reach Asia’s team or request the one-pager.